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PE: Individual Stunts (Human Stunts and Animal Stunts Exercise)

1. Gorilla Walk (step a)
b. stand up without using your hand, b. stretch your arms sideways or place your hands on your hips, b. stand in a straight position, arms sidewards, arms sidewards at shoulder level,
2. Dog Walk (steps b and c)
one foot balance, turk stand, balance touch, coffee grinder,
3. Head touch (step a)
rocker, head touch, balance touch, coffee grinder,
4. c. rest your left knee against your right knee,maintain your balance on your right leg
b. keep the body straight and keep your weight on one arm., c. Touch the with the nearer foot, balancing on the other foot., b. lean forward slowly,attempt to touch the mat with your forehead., c. do this with the right and left hands alternately.,
5. Balance touch (steps a and b)
a. place an object on the floor, a. lie on your stomach and chest on the floor, b. stand in a straight position, arms sidewards, arms sidewards at shoulder level, b. hold your ankles and swing forward and backward,
6. rocker
a. place an object on the floor, b. stand in a straight positon,arms sidewards,arm sidewards at shoulder level interactive learning , a. kneel on a mat with feet pointed backward for balance, b. hold our ankles and swing forward and backward,
7. Head touch (step b and c)
c. Touch the with the nearer foot, balancing on the other foot., c. touch the object on the nearer foot,balancing on the other foot, c. do this with the right and left hands alternately.,
8. a. Lean on the floor,hands sideways support,walk around in complete circle
a. sit-cross-llegged on on the floor, a. place an object on the floor, a. lie on your stomach and swing forward and backward, a. kneel on a mat with feet pointed backward for balance,
9. Kangaroo Jump (steps c)
b. Lean forward,slowly,attempt to touch the mat with your forehead, b. Keep the body straight and keep your weight on one arm., c. Return to the position and repeat, c. Do this with the right and left hand alternately,
10. Elephant walk (step c)
Good Grooming, Stunts mix questions , Good Posture,
11. are part of gymnastic exercises thtat promote one%27s over all physicaall fitness
a.do the semi-squat position and fold arms infront of the chest jump up forward, a.hands and feet on the floor, a.squat position and hands on the floor, a.bend body forward and clap hands down in front,
12. Kangaroo Jump (steps a and b)
b.walk with the right and left hands and feet alternately, c.back to starting position, c.weight on the hands and feet and heads up learning , b.land on your shoes carefully,
13. Gorilla Walk (step b and c)
a.squat position and hands on the floor, b.land on your shoes carefully educational games , a.do the semi-squat position and fold arms infront of the chest jump up forward, b. jump forward as far as you can,
14. a. stand on one foot and (step b)
c.weight on the hands and feet and heads up, c. land in a squat position and clap hands down in front, c.Arms reaching out and slowly raising up with the trunks, c. back to starting position,
15. Frog jump (step b and c)
a.bend body forward and clap hands down in front, a.squat position and hands on the floor, a.knees and trunks slowly bent,
16. Frog jump (step a)
b.jump forward as far as you can, c.Arms reaching out and slowly raising up with the trunks, c.land in a squat position, b.walk slowly and heavily,swaying trunks from side to side,
17. Dog Walk (step a)
a.squat position and hands on the floor, b.jump forward as fast as you can, b.walk slowly and heavily,swaying trunks from side to side, a.bend body forward and clap hands down in front,
18. Balance Touch (steps c)
c. land in a squat position again., c.slowly walk like a gorilla, c.arms reaching out and slowly raising up with the trunks ESL ,
19. Turk Stand
a.squat position and hands on the floor, a.bend body forward and clap hands down in front , a.knees and trunks slowly bent activity ,
20. Coffee Grinder (step b and c)
b.walk slowly and heavily,swaying trunks from side to side., b.arms hanging loosely at the side, c.slowly walk like a gorilla, c.arms reaching out and slowly raising up with the trunks,